Well, it feels like Autumn is seriously kicking in, the skies are greyer and there's definitely a nip in the air! The next winner of client of the month is about to be announced (where one of my wonderful 'Regulars' gets to nominate a friend or family member for a FREE, one-hour relaxing aromatherapy massage. So keep your eyes on this page. It could be you!!
Pain reduction and stir-fry
REDUCES chronic PAIN A 2011 study of of over 400 people with lower back pain published in the Annals of Internal Medicine stated clearly that Swedish massage or deep tissue massage helps alleviate chronic lower back pain. After receiving 1 massage a week for 10 weeks, 30% of patients were relieved of pain compared to 4% of the patients given standard medical treatment. The benefits of massage in this study lasted for 6 months, An earlier 2006 study published also in the American Archives of Internal Medicine showed that frequent massages also decreases stiffness, pain and improved movement in people with osteoarthritis. As you may know by now, I'm a foodie. Yep, I admit it and am not (really) ashamed of it. I've over the last couple of years really learned to appreciate making food and serving it for those I love: I popped this off for my boy Greg and the wonderful Mrs. H. What's this got to ...
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